{"id":19,"date":"2023-10-12T10:11:02","date_gmt":"2023-10-12T10:11:02","guid":{"rendered":"https:\/\/delovesti.ru\/?p=19"},"modified":"2023-10-13T09:38:05","modified_gmt":"2023-10-13T09:38:05","slug":"navyki-v-figurnom-katanii","status":"publish","type":"post","link":"https:\/\/delovesti.ru\/navyki-v-figurnom-katanii\/","title":{"rendered":"\u041a\u0430\u043a \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043d\u0430\u0432\u044b\u043a\u0438 \u0432 \u0444\u0438\u0433\u0443\u0440\u043d\u043e\u043c \u043a\u0430\u0442\u0430\u043d\u0438\u0438"},"content":{"rendered":"\n<p>\u0424\u0438\u0433\u0443\u0440\u043d\u043e\u0435 \u043a\u0430\u0442\u0430\u043d\u0438\u0435 \u2013 \u044d\u0442\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u0430\u0440\u0442\u0438\u0441\u0442\u0438\u0437\u043c\u0430, \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 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\u044d\u0442\u043e\u043c \u044d\u0442\u0430\u043f\u0435.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0422\u0435\u0445\u043d\u0438\u043a\u0430 \u0438 \u0441\u0442\u0438\u043b\u044c<\/h3>\n\n\n\n<p>\u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0442\u0435\u0445\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043d\u0430\u0432\u044b\u043a\u043e\u0432 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438. \u0420\u0430\u0431\u043e\u0442\u0430 \u0441 \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0438 \u0441\u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043e\u0448\u0438\u0431\u043a\u0438, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043d\u0430\u0443\u0447\u0438\u0442 \u043d\u043e\u0432\u044b\u043c \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u043c \u0438 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\u043b\u0435\u0434\u044f\u043d\u044b\u0445 \u0430\u0440\u0435\u043d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0424\u0438\u0433\u0443\u0440\u043d\u043e\u0435 \u043a\u0430\u0442\u0430\u043d\u0438\u0435 \u2013 \u044d\u0442\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u0430\u0440\u0442\u0438\u0441\u0442\u0438\u0437\u043c\u0430, \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438. \u041f\u043e\u043a\u043e\u0440\u0435\u043d\u0438\u0435 \u043b\u0435\u0434\u044f\u043d\u044b\u0445 \u0430\u0440\u0435\u043d \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441 \u043e\u0441\u0432\u043e\u0435\u043d\u0438\u044f \u0431\u0430\u0437\u043e\u0432\u044b\u0445 \u043d\u0430\u0432\u044b\u043a\u043e\u0432, \u0432\u043a\u043b\u044e\u0447\u0430\u044f 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